Mothers and fathers throughout the world will contend that the repetitive lifting, holding, carrying and rocking of their babies and toddlers earned them the right to name their own ailment – call it “bundle-itis of joy syndrome,” perhaps.
But while other RSIs are specific to a particular part of the body, repetitive motions related to parenting commonly cause aches, pains and discomfort in several upper-body locations such as the back, neck, shoulders, elbows and wrists.
“I’m constantly treating moms who are suffering from repetitive-stress injuries that result from the wear and tear of being a parent,” said peggy brill, a new york city physical therapist (pt) and author of the book “the core program.”
The culprit in many cases, according to brill and mary ellen modica, a pt at schwab steps rehabilitation in chicago, is the chronic use of poor posture while performing everyday parenting tasks like lifting and carrying a baby, picking up toys from the floor, pushing a stroller and lugging around an infant car seat.
Such awkward and stressful postures can lead to tenderness, pain, throbbing and tingling in muscles and joints, all common signs of rsi, according to medical news today
These ailments, however, can be avoided by simply being mindful of the body while performing these common parenting feats.
That's where the baby hip waist carrier comes in. Simply buckle this ingenious device around your waist and sit your child on the carrier, facing in or out.
The carrier will help take the weight off your neck, shoulders and back preventing strain and injury.
Super easy to use, it's perfect for moms and dads around the house or out and about.
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